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How to consume macadamias safely?

For most people Consuming macadamias in food form may not cause any harm and if desired. Consume them to reduce cholesterol in the body. It should be consumed in the same amount as in the research. Which is 40-90 grams/day, but this amount may cause the

Benefits of green peas.

There are many beliefs about the benefits of green peas. Including medicinal properties to prevent disease as well. Therefore, research has been done to prove various hypotheses as follows: It is an important source of protein. In addition to green peas being a source of

Pistachios nutritional information.

Pistachios are considered a low-calorie food 28 grams of this nut provides only 156 calories. And also contains many essential nutrients for the body as follows: Protein: This type of bean is quite high in protein. Each 28 grams of pistachios contains 6 grams of protein,

How to weight loss effectively?

Many people may use weight loss methods by fasting for a short period of time. But do not change their eating habits and other aspects of their lifestyle, causing their weight to increase again. Which weight loss is healthy in the long term? Those who

Revealing ‘Jonny’ Wolves back elbows junior

The Athletic Sports media reveals the reason Jonny Otto was cut from the team by Wolves. It was because he tried to elbow a young star while training, or spit at the coaching staff. and vented his feelings by destroying the dressing room Last week, Wolves

‘Son Heung-min’s’ delighted with the hat-trick.

Son Heung-min’s hero hat trick “Golden Spurs” Tottenham Hotspur said there was a special moment in which he scored 3 goals and thanked his teammates. After the game, Spurs defeated Burnley 5-2, “It was great. But we still have areas that need to be improved. When playing as the